Masashi Shibata   Mami Fujibayashi   Shiori Shibata   Kenji Kuzuhara   Keiko Tanida   
Sleep Science 2024年2月
Abstract
Objective Discrepancies between sleep timing on work/school and free days, also known as social jetlag (SJL), can cause health problems. These issues occur most often in individuals from adolescence to the early 20s, which is equivalent...