Masashi Shibata Mami Fujibayashi Shiori Shibata Kenji Kuzuhara Keiko Tanida
Sleep Science 2024年2月
Abstract
Objective Discrepancies between sleep timing on work/school and free days, also known as social jetlag (SJL), can cause health problems. These issues occur most often in individuals from adolescence to the early 20s, which is equivalent...
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